After 5 years of being on Slimming World and not reaching my weight loss target, having a gym membership for 10+ years and still reaching 50 fat and fifty!! I decided 2016 was the year to do something about it.
I now train 3 nights a week, eat clean and wine is now a treat at the weekend. I have made some wonderful lifelong friends to share my journey and help me to stay motivated.
In the 2 weeks after finishing the 6 week programme I have signed up for another year and stayed on track to lose the final 4 pounds needed to achieve my stone loss.